Welcome to abs workout made easyIf you want develop your body and have a good lookyou should have a Special program, So this application give you exercices and workouts about absThis Abs Workout program app For Men and Women is intended to be a trainer that shows you how to get abs. To get abs the fast and easy way you must also have the correct diet. Forget about sit ups, push ups, pull ups and squats you dont need to go to the gym. You can get the 6 pack abs workout at home. You need about 8 minute for abs workout at home.
Abs workout program for beginners introduces ab workouts to those of you who haven't done exercises like this before So it's a good place to start1
Abs workout programm routines is a selection of videos that focus on routines as a routine helps you get discipline and follow through with the exercises. It's effective at making your exercise become a pleasure rather than 'work'!
♥FEATURES♥- Free and Simple- 10 Abs exercises- Workout Log- Workout Difficulty levels- Set Reminder- Animations- 30 Days Challenge
♥The application contains♥
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